If you are trying to avoid food with high sugar content then Green Banana is the best option for you. It has a low glycemic index as well as more fiber and more resistant starch. It is considered as a great fruit as it is good for both digestive health process and blood sugar level. It will taste good if you eat it with a pinch of sweetness on it. It is raw in state but can be eaten in its raw form. You can preserve the Green Banana by wrapping its stems with a plastic wrap. By doing this it will remain fresh for a longer period of time.